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after today, i vertyno tambunan will go on a strict regime to lose weight till 75kg in January 2010. going for IVF tournament nxt year jan. gotta train and lose weight for this 2 mths. no soft drink i can handle tat but no KFC, it’s a challenge hahahha.

ok so wad has been went through over the week, normal school and facing  a scumbag of a so called friend. not gonna talk about it. gotta concentrate to clear my 2.1. super stress and tired. can knocked out anytime after school especially those till 6pm. shall end here now.

Quotes of the day: birds of a feather flocks together.

i know it has been ages since i blogged about current things happening in my life. Firstly, i would like thank God for His unfailing love in my life. Let me begin with me being transferred to a whole new environment. I proceed to 2.1 with an additional module. PAS2. I have been kicked out of L01 to L02. New class but luckily there is people i knew. and we kinda get acquainted pretty fast. I kinda adapted to the new class and classmates and of course with 1 or 2  that needed to be immuned in. Most of the classes ends at 6pm except wednesday and friday. After school i will always felt drained out.  so do ask me along if there’s any lepakking session. went jamming during my 3 hrs break last thursday. Finally i manage to play on a drumset afteer 3 years. ok thats about all. stay tuned =)

it had been ages since the last time i had a heart to heart talk with my parents. after everything been resurfaced and much reconciliation i felt a whole burden behind me being lifted up. I know God is there. I pray and hope that on this day on, my household will be filled with joy =)

Nursing Care Plan for Stu. N posted to CDC

Vert’s Corrupted Nursing Diagnosis: 1. Distance(Bloody far)

2. Weather(Hot in which way u wouldnt imagine)

3. Pimples(Have to wear an irritating mask all day long)

 

Nursing Intervention: 1. Have bus directly from BP

2. SHELTER!!!

3. Non-pimple mask(if any such kind of mask =D )

ok.. lets start from the mrt journey. meeting BL and Koon at 6.45am @ CCK mrt top. off we go to novena. A 45min train ride. So reached novena have to take bus to CDC. Once reached there, we kinda settled dwn cos the CI wants us to wait till the conference room is made available. so i fall asleep as usual. Then after awhile we make a move there. Guess what, there is no shelter. So if  it rains, then its gonna be a hell of a shower. Wouldnt wanna say much abt it. So back to the conference room. Kinda of an orientation day. Sharing to us about the history and all. Most of it I kinda dozzed off. Stomach makes too much noise and my whole body system went into parasympethatic division. super sleepy. Den the highlight of the day: Wing invented a new way of handwashing. Instead of 7 steps, it times 2. For double double protection =D damn funny. First day our CI says its gonna be like a honeymoon. KISS MY BROWN ARSE!!!  She bomabarded us with work! (1) find meds related to our retrovirus stuff. den individual case study, group presentation. Superbly shiong.  Den walk ard the hospital for orientation. Its darn tiring.went kfc for lunch. super far as usual. For the first time we had 2 hrs for break. Then after that go walk around at this adidas shop. they sell adidas shoes for $29. Cant wait to grab one of those man!! ok den we took bus back to CDC. Slack abit at the staff lounge. There is this leg massager machine. Super shiok! Cant wait to use it again today. Ok thats all. will update again maybe in another 4 wks time. See ya! =D

hmm.. ok where shld i start? i went out the house ard 11 plus for svc. Cos deep down I sense that i shouldnt miss these. In the end, It is true. The message really applies in my life. Sharing about love and loyalty.  Can we imagine how 2 lives of a person  changes 180 degrees by the choices they made. Through the story between 2 person named Orpah and Ruth. After they got married to the sons of Naomi. Then, both of their husbands died. Leaving only the mother in law, naomi, and her 2 daughter in laws, orpah and ruth. Then one day, naomi rose up to go back to her homeland as she heard that her land was experiencing a tremendous blessing from God. So she made an announcement to her daughter in law that she had to leave. There were many tears and Naomi let her daughter in law make a choice whether they one to follow her or return back to their own family. However 2 actions were made. Orpah gave a kiss and left her, while ruth clung on to her and never let her go. The whole sharing came down to  this word called test. after the whole msg in my mind, it voice down to this questions. Am I loyal? Am I faithful? If  I am, to what extend am i loyal or faithful. Or, Am i just a kisser? or a clinger?

After svc, I went for fellowship with my cg. We went Aston for a meal together. I had fried chicken. Though I know its kinda fattening XD  didnt manage to finish my meal. the portion is kinda big hahas. Im declaring a war against fats and over eating though this war has been around since secondary school.  Goals:

(1) No eating red meat (2) No meals after 8pm. (3) Either train karate, play soccer or go gym at least 1 or 2 times a week. (4) Occupy myself during CA =D
 
Ok continue after eating went to Wing’s place to slack for awhile. Bought for him a sandwich and i bought my usuals cholate chip cream and oozie chococlate. Wing told me he’s hungry. So ya. Yup tats all for today. Time is 11.51pm. gotta get myself to bed or else i cant wake up for attachment tmr. Gotta reach CDC by 8am. More updates coming soon. Do tune in =D

ok my blog is like collecting dust. i have been feeling kinda down lately. i have been feeling shitty. i need to find rest. Asking God if he would pick me up again speaking in my heart saying everything is gonna be ok as I am here to protect you son. this very very very very very big void in the soul that must be filled by the one above. wad do i want? a place to rest and a company to drink coffee with. a companion that’s always be there for you. someone supporting me in this race called life. someone that i could be happy with. i need God.